Wellness

  • What *even* is self care?

    I’m coming to you from the sofa in our sunroom… but there’s no sun.  Because it’s January in New England.  I’ve been working on a Winter Comfort Kit for my newsletter subscribers, but I felt like we really needed to chat about self care first (because that’s sort of a prereq to thriving rather than just surviving, right?).  If you’re not already on the list, I’d love to have you…

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