I’m coming to you from the sofa in our sunroom… but there’s no sun. Because it’s January in New England. I’ve been working on a Winter Comfort Kit for my newsletter subscribers, but I felt like we really needed to chat about self care first (because that’s sort of a prereq to thriving rather than just surviving, right?). If you’re not already on the list, I’d love to have you…
Health and Wellness
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5 Tips for Mindful Media Consumption
You may have caught my video on Instagram… (if not, you can find that here: 5 Tips for Mindful Media Consumption | @elizabethev) — and perhaps you know I’d much prefer to be behind the camera, but I am hoping these tips will be helpful…
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Equilibria CBD for Women | full review
I’ve been taking Equilibria CBD daily for the last six months, and often get questions about my routine, whether or not it works, what I like about it, and if Equilibria is worth the money. So, I figured I’d write up a full review of…
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My sole New Year’s resolution
It’s mid-January and I’ve kept my sole New Year’s resolution thus far, so I feel like it’s safe to report on it. (Reporting live from my sofa. Why did I say “report it?” Too lazy to change it. I’m officially a reporter. Mostly a weatherperson.…
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Back to school + healthy habits with NutraVege
This post is sponsored by Nature’s Way. Though I’ve been out of school for (gasp) 14 years, this time of year always gets me in a mood to start fresh– maybe even more so than January 1st. After a blissful summer at the beach, we…
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The WELL Summit countdown is on.
The WELL Summit countdown is on — less than two weeks to go! I’ve attended a number of WELL Summit events in Boston (here are my 4 favorite takeaways from the most recent Boston event), but this is my first time attending the event in…
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Hood Cottage Cheese Challenge: 3 Snack Ideas
This post is sponsored by Hood Cottage Cheese. I love a good challenge almost as much as I love snacking. With the summer in full swing, I feel like we’ve been surrounded by snacks. At the same time, I’m chasing two kids up and down…
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Hood X Handlebar
This post is sponsored by Hood Cottage Cheese. At the end of May, I was treated to an uplifting, challenging spin class at The Handle Bar and post-workout snacks from Hood Cottage Cheese as part of the brand’s influencer program. My friend Michelle joined me for…
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Happy National Escargot Day + a gentle reminder
Happy National Take Your Frenchie to the Beach Day. JK. It’s actually National Escargot Day. Clark did eat a periwinkle or six while we were there, so basically… same thing. Completely unrelated to Frenchies + edible snails, but semi-related to the beach: One of my…