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  • Today: CrossFit and humility.

    If you’re like me and follow 9,000 CrossFitters on Twitter, Instagram, and just in general, like… around the neighborhood, you’ve possibly heard or seen some of the following: Your workout is my warm-up. That’s not a real squat. (Insert other activity)? B—-, please.  I do CrossFit. (And I have a foul mouth.) I am better than you because I can lift your Ford Focus over my head with one hand,…

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