Consider this post a two-for-one special… two weeks, one post. Or, a three-for-one if you count the BeFit giveaway. I’m all for rounding up. Last week’s workouts Monday: Class with the Mama Beasts (a new session just started, and Saturday classes will be starting soon — check out the Quiet Beasts website for more info), BeFit Cardio Extreme (12 minutes) Tuesday: BeFit Dynamic Strength (12 minutes), yoga (Mellow Me Out with…
this week's workouts
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Today: Last week’s workouts | 002
Last week, I treated myself to an in-the-house only yoga mat (my other mat has spent some time outdoors, on the beach, and being run over by toddlers wielding doll strollers). It only took one unrolling for Grace to claim it as her own. She…