The Bar Method

  • Today: National Osteoporosis Month, Adora and The Bar Method.

    I updated the four-month planning calendar white board thing in my office this week and seeing September up there?  Good Lord.  It’s somehow the last day of May– which happens to be National Osteoporosis Month– and I’ve got some important information to impart to you and your bones. I joined the lovely folks from Adora at Bar Method Boston this week for a serious workout and conversation about osteoporosis prevention.  I…

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