It’s an overcast Saturday on the Cape and we just saw a bunch of baby chicks (Nicky thought they were “so cute little baby turkeys”…). What more could you ask for? Maybe some popcorn. And some tea. Perhaps a little dark chocolate with sea salt… and a nap… things have taken a turn. Here’s this week on tap. THIS WEEK ON TAP | MAY 12, 2018 MEALS Three Just Add…
Mama Beasts
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This Week On Tap | April 28
Hey, hey, heeeeeeeyyyyy. (Let’s pretend that was a sufficient introduction.) This has been quite a week (and a wonderful one, at that). Just ask these two little best friends. THIS WEEK ON TAP | APRIL 28, 2018 MEALS This was an especially wacky week of…
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This Week On Tap | April 14
You know when a few solid artists team up and form a super group? This is sort of what this post– a combination of my weekly meals + workouts posts and my monthly currently posts– will be (except way less great than say, CSN+Y… obviously). …
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Meal plan + workouts | Week of 2/26/18
I turn 36 this week… so it’s probably time to start drinking more water, eating more kale, applying more wrinkle cream and sleeping eight hours a night. Or whatever. In case that stuff doesn’t work (or… I forget), I’ve got this week’s meal plan +…
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Meal plan + workouts for the week | 1/8/18
Part of me is like, “What can I accomplish food and workout-wise without leaving the house until the temperature exceeds 20°F May?” But a larger part of me is like, “If I don’t leave the house this week, I will drown in Duplos.” Also, the…
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This week’s meal + workout plan | Week of November 20
If you’re short on time, my meal plan for the week can be summed up in two words: mashed potatoes. But hopefully you’ve got a few minutes to stick around, because in addition to some meal + workout ideas, I’ve got a very cool mindfulness…
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Meal + workout plan for the week of 3/20
True Life: Grocery shopping with a three-year-old and a one-year-old is (often) NUTS. It can also be really fun. Especially if no one manages to climb out of the cart, while still strapped in (that’s happened on three separate trips). Grace’s additions to the shopping list…
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Meal + workout plan for the week of 2/21
Because why start a week on Sunday or Monday… when you can start it on Tuesday? I’m including my workout plan along with this week’s meal plan to make up for my lateness. Or whatever. Temps are supposed to reach 50 degrees in the city today…
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Currently | January 2017
CURRENTLY | JANUARY 2017 I don’t want to jinx it, but I think I’ve finally recovered from President Obama’s Farewell Address… which was Tuesday night (i.e. nearly 48 hours ago). Baby Nick woke up bawling just seconds after the President said “Michelle LaVaughn…