One of my favorite events of the year, WELL Summit Boston, is just a month away. This year’s WELL Summit will be held on Saturday, April 21st at the Boston Design Center in the Seaport (selfishly happy it’s in our neighborhood). I love WELL Summit’s holistic approach to wellness, because it takes on all the facets of life that need and deserve tending. And what better way to welcome a…
health and wellness
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Float Therapy at inBody
This post is written in partnership with inBody, a natural therapy spa in Arlington, MA. I received a complimentary float therapy session in exchange for this post. I’m not sure when or where I first heard about float therapy, but I know I took an…
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Weekend musings
Spring is just on the other side of this weekend. We are almost there, my friends. Pay no attention to the snow storm in the forecast. With the Well Summit’s Day of WELLness, the parade and a mind full of weekend musings, I’ve got plenty to…
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Day of WELLness
Over the years, including the 8 I’ve spent blogging here (making me essentially an Internet senior citizen), my understanding of words like fitness and healthy and wellness have changed and evolved. From running marathons to training to being able to run a 5k again, from…
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October goals + a printable calendar
This hand painted calendar is coming to you live and direct on October 3rd. So I suppose my number one goal for the month should be… punctuality? PRINTABLE OCTOBER CALENDAR Materials used: Two leaves, 8 x 10 Gelli Plate (for mono-printing — such a…