Last week, I treated myself to an in-the-house only yoga mat (my other mat has spent some time outdoors, on the beach, and being run over by toddlers wielding doll strollers). It only took one unrolling for Grace to claim it as her own. She told me she’d share it with me and then demanded I do squats and “exercise with my feet.” Lord, help me. I do appreciate that…
FitFluential
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Today: Last week’s workouts | 001
In an effort to make good on my January goals (uh…three weeks into the month…), I’m sharing last week’s workouts. This was my first full week back in the game, so to speak, having been cleared to exercise by my midwife the week prior. …
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Today: Currently | September 2015
We’re more than half-way through September and my fellow old folks and I are left to wonder, Where has the time gone? I’ve been feeling a bit in limbo (but physically unable to actually limbo) lately. Part of me wants this third trimester and all its…
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Today: Ginger and mint lemonade.
I’m one of those people whose feelings end up in their stomach. If I’m feeling nervous, excited, anxious, worried, anxious, afraid, unsettled, or irritated, my stomach has its own corresponding dance. Your feelings may turn into headaches or that weird eyelid twitch, but regardless, our emotional…
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Today: Baby’s first 5k.
Yesterday morning, I ran around our condo trying to remember what one wears for a December 5k in New England. I haven’t run much at all since starting physical therapy in September, and haven’t run in the cold since last November. Totally off my game. I couldn’t…
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Today: With a little time and a little space.
I used to be a morning exerciser. I’d wake up before my alarm rang, head to bootcamp or the gym at our old condo. It would still be dark and quiet when I returned from my workout, and I’d be ready to take on the…
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Today: Staying hydrated on the go with 16 Water.
Disclaimer: This is a sponsored post written by me on behalf of 16 Water. All opinions are 100% mine. I know you’ve heard it before, but… you should probably be drinking more water. And by you, I mean we. And by we, I mean Americans…
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Today: Dill, lemon and garlic kale chips and snack prep.
A few years back, when eating small meals throughout the day came into vogue, I was like… Duh. Been doing that for ages. (I think that was the only time in my life I’ve been ahead of the curve and/or a tiny bit hipsterish.) For…
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Today: Feeding baby, Part I (and a Delta Labs giveaway)
Sort of obvious disclaimer: This post is about breastfeeding. If Google brought you here because you searched for “breasts” and now you’re sorely disappointed and regret clicking through, that’s okay. You do you, boo… no judgement. Slightly less obvious disclaimer: I am not, like, a breastfeeding…