As with most important things in life (Harry Potter, eyebrow waxing, disco nails), I was a little tardy for the Elf for Health party. A six week holiday season challenge started by Lindsey and Elle, Elf for Health includes partner pairings (I am paired up with Arielle, who just registered for her first half marathon… w00!). If you’re interested in joining in, you have until December 22nd to sign up.…
elf4health
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Today: Monday motivation.
Need a little Monday motivation? I’ve got you covered. Following Saturday morning’s crossfit WOD, our coaches encouraged us to spend some time (five minutes, precisely) stretching our hamstrings with our legs up the wall and toes pointed towards our bodies. It was sort of like…