My diet has changed a lot in the past year. When I was pregnant, I ate around the clock to keep morning sickness at bay. I was able to tolerate gluten again, mostly (there was a week in August when all I wanted was bread… so all I ate was bread). I tried to form a fan club for Whole Foods mashed potatoes. I gave up caffeine and tried to cut back…
diet
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Today: I am allergic to being allergic.
[tweetmeme source=”elizabethev” only_single=false]After a month of following a low FODMAP diet, carefully tracking what I ate and how it made me feel, and spending more time in grocery store aisles reading labels than I ever imagined possible, I returned to the RD yesterday morning for…
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Today: I miss you, garlic. {plus a Fire + Ice giveaway}
[tweetmeme source=”elizabethev” only_single=false]I’m now solidly in Week 3 of my elimination diet (no gluten, no high FODMAP foods, no fun… just kidding… sort of). As much as I would like to assert that I felt my absolute best when living on Annie’s Shells & Cheese…
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Today: Updating my plate.
[tweetmeme source=”elizabethev” only_single=false]I rarely talk about my eating habits On Tap, mostly because you’d like either be bored to tears or find my picky-ness offensive. Or maybe both. After years of dealing with stomach issues (that was delicately put, right?), I finally met with a…