You can read a bit about my commitment to staying grounded in gratitude this holiday season and download your free (#printable #dopeoplestillhaveprinters #IDK) gratitude list here. Feel free to share your own gratitude lists with me (#gratitudeOTFT @elizabethev) and the rest of our crew. Aaaand…
Health and Wellness
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This week’s meal + workout plan | Week of November 20
If you’re short on time, my meal plan for the week can be summed up in two words: mashed potatoes. But hopefully you’ve got a few minutes to stick around, because in addition to some meal + workout ideas, I’ve got a very cool mindfulness…
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A Season of Gratitude: Week 1 + Gratitude Favorites
You can read a bit about my commitment to staying grounded in gratitude this holiday season and download your free (#printable #dopeoplestillhaveprinters #IDK) gratitude list here. Feel free to share your own gratitude lists with me (#gratitudeOTFT @elizabethev) and the rest of our crew. A…
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This week’s meal + workout plan | October 16th
It’s been 3 months since I published a weekly meal + workout plan. I assure you, I have been eating meals… and mostly doing workouts, too. We’ve been back in a semi-normal (read: non-summer) routine for just over a month now, so I figured I’d…
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This week’s meal + workout plan
Some weeks I fly by the seat of my yoga pants and things go well workout and meal-wise. But other times, we have a week like last week and the lack of planning nearly does me in. As much as I like to pretend I’m…
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Free summer fun in Boston | fitness, cultural events + family activities
Free summer fun in Boston… Because the only thing better than summer fun, is free summer fun. I think. Even better, still, would be if this free summer fun came with some sort of plan that enables you to prevent your toddler and preschooler…
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June 2017 | Currently
True Life: I meant to post this last month. In May. But I forgot. So here we are… pretending I have my act together. The more things change, the more I stay the same (consistently inconsistent). JUNE 2017 | CURRENTLY CURRENTLY MAKING …moves on my…
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Gloomy ‘tudes + sunny dispositions.
Has it rained every Tuesday this year? It seems like it. I’m one of those people that pretends to be even keeled, but the weather, man… it gets to me. I wonder if this is fully science (a need for vitamin D, or whatev) or…
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Mid-week meal + workout plan
Better late than never? Holidays (Easter) followed by other holidays (Marathon Monday a.k.a. Patriots Day) make for a delightful disruption to our routine, but a disruption nevertheless. We celebrated a really happy Easter at the Cape with our family and returned to the city…