[tweetmeme source=”elizabethev” only_single=false]After a quick back float in Boothbay Harbor, I’m back and better than ever probably just my same old self. Salt water is good for your soul. So are naps, especially when you have a Frenchie to serve as your alarm clock. We were…
Health and Wellness
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Today: Freedom Trail mix muffins.
[tweetmeme source=”elizabethev” only_single=false]I was strolling down Main Street in Charlestown when inspiration for the HLS Breakfast Showdown struck. With the Freedom Trail at my feet, and a kitchen stocked with Wild Harvest goodies, I knew what I wanted to whip up. Wild Harvest, Gold Sponsor of the…
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Today: WOD bless America.
[tweetmeme source=”elizabethev” only_single=false]Happy Birthday, America! Before celebrating our freedom to grill, swim, eat corn on the cob and play Phase 10, Nick and I hit up Crossfit Southie for the Lumberjack 20. From Crossfit Southie’s website: On Nov. 5 at 1:34 p.m., a terrorist named…
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Today: Press pause. And reset.
[tweetmeme source=”elizabethev” only_single=false]Our gadgets come with so many buttons. We can rewind television shows, skip ahead to our favorite jams, and mute ourselves during conference calls. I think you can mute other people too, but I imagine that negates the point of having a conference…
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Today: Into the box.
[tweetmeme source=”elizabethev” only_single=false]I pride myself on thinking outside the box: creative solutions to work challenges, weird hair accessories that should be misses but turn out to be hits, excuses for testing the outer limits of the… um… speed limit. Being in the box, though? That’s…
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Today: Take your vitamins.
[tweetmeme source=”elizabethev” only_single=false]My body celebrated the second day of summer by coming down with a cold. Quite rude, if you ask me. With the weather being so hazy, hot and humid I would much rather be up at the pool than zonked out on the…
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Today: Get it? Good.
[tweetmeme source=”elizabethev” only_single=false]I’ve been on a major shoe kick lately. I think I am one pair away from having a problem. Cross trainers, running shoes, and other gear always motivate me to get out there and get after it, though… so I suppose there are…
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Today: Healthy Living Summit 2012.
[tweetmeme source=”elizabethev” only_single=false]If you’re planning to attend Healthy Living Summit 2012 in Cambridge (which is just across the Charles from Boston, yes, but ’tis not Boston), to quote Outasight, tonight is the night is the night. To register, that is. Registration opens at 8:00 PM…
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Today: I am allergic to being allergic.
[tweetmeme source=”elizabethev” only_single=false]After a month of following a low FODMAP diet, carefully tracking what I ate and how it made me feel, and spending more time in grocery store aisles reading labels than I ever imagined possible, I returned to the RD yesterday morning for…