It’s an overcast Saturday on the Cape and we just saw a bunch of baby chicks (Nicky thought they were “so cute little baby turkeys”…). What more could you ask for? Maybe some popcorn. And some tea. Perhaps a little dark chocolate with sea salt……
Health and Wellness
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WELL Summit Boston 2018 | 4 Favorite takeaways
I took some time last night to read through the notes I took at WELL Summit Boston 2018 this past weekend and wanted to share some of my favorite takeaways. It was such an uplifting day, and I left with pages of ideas, inspirations and…
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WELL Summit 2018 | Boston
One of my favorite events of the year, WELL Summit Boston, is just a month away. This year’s WELL Summit will be held on Saturday, April 21st at the Boston Design Center in the Seaport (selfishly happy it’s in our neighborhood). I love WELL Summit’s…
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36
Today I’m bidding adieu to my early thirties. Is 36 considered mid-thirties, or late thirties? Is mid-thirties a concept invented for people in denial? Regardless, today’s my 36th birthday and I’m greeting it (and my late thirties) with joy + gratitude + excitement. We’re supposed…
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Meal plan + workouts | Week of 2/26/18
I turn 36 this week… so it’s probably time to start drinking more water, eating more kale, applying more wrinkle cream and sleeping eight hours a night. Or whatever. In case that stuff doesn’t work (or… I forget), I’ve got this week’s meal plan +…
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Float Therapy at inBody
This post is written in partnership with inBody, a natural therapy spa in Arlington, MA. I received a complimentary float therapy session in exchange for this post. I’m not sure when or where I first heard about float therapy, but I know I took an…
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Meal plan + workouts for the week | 1/22/18
Welp, the Patriots are going to the “Big Game” (I think we’re not allowed to call it by its real name?) …again… and I’m already mentally making party snacks. I should probably actually make actual food though… since we’ve got, like, two weeks to go. …
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Meal plan + workouts for the week | 1/8/18
Part of me is like, “What can I accomplish food and workout-wise without leaving the house until the temperature exceeds 20°F May?” But a larger part of me is like, “If I don’t leave the house this week, I will drown in Duplos.” Also, the…
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Staying calm + bright during the holidays with Legacy Place
This post is part of a paid partnership with Legacy Place. Please be sure to scroll down for details on your chance to win one of three $200 Legacy Place gift cards on Instagram. STAYING CALM + BRIGHT DURING THE HOLIDAYS with LEGACY PLACE Last…