Over the years, including the 8 I’ve spent blogging here (making me essentially an Internet senior citizen), my understanding of words like fitness and healthy and wellness have changed and evolved. From running marathons to training to being able to run a 5k again, from…
Author: elizabethev
1072 Posts
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On our walls | at the Cape
After three or four consecutive weekends in the city, we are back at the Cape, enjoying the peace and quiet of the off season. Since closing on the house here in mid-October, we’ve been down as many weekends as possible. We’ve made a lot of progress…
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Currently | February 2017
February is wrapping up. And no, it’s not a leap year. Consider this a friendly PSA that my birthday is basically moments away (March 1st always seems to sneak up on people). I’m not always so clear on how timezones work, but I think I’m…
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Meal + workout plan for the week of 2/21
Because why start a week on Sunday or Monday… when you can start it on Tuesday? I’m including my workout plan along with this week’s meal plan to make up for my lateness. Or whatever. Temps are supposed to reach 50 degrees in the city today…
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My happy Valentines.
Pretend these two aren’t sitting in the middle of our glass coffee table (strictly off limits). Precious moments first, safety second. I look at my husband and our two happy Valentines and I could just gush about how I love them so. On and on.…
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Treat yourself well.
Though I’m not always the best practitioner, I’ll be the first to remind you to treat yourself. And not just to a manicure or an episode of Hunted (the UK version is really fun) while the kids nap. I really want you to treat yourself…
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Meal plan for the week of 2/6
I’m typing this up while half-watching the game, and currently craving pistachios + Skittles. Neither factor into this week’s meal plan… but advertising, man. It’ll get you. MEAL PLAN FOR THE WEEK OF 2/6 Breakfast: Cottage cheese + fruit Erewhon crispy rice cereal with skim…
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Big Game breakfast: sweet potato + black bean hash
The “big game” is almost upon us (it’s up for debate, but most people are not allowed to use the official term in media… this peasant, yours truly, almost always plays it safe). When it comes to football, I am basically Zoolander in a coal miner’s…
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Grace is 3
Grace is 3… and what an incredible three years it has been. I could not be more grateful to be her mother. She is kind, sensitive, and endlessly curious. She is full of spirit and compassion. She loves trucks, farms, creatures, stickers, rocks, art projects,…