Today: Last week’s workouts | 001
In an effort to make good on my January goals (uh…three weeks into the month…), I’m sharing last week’s workouts. This was my first full week back in the game, so to speak, having been cleared to exercise by my midwife the week prior.
Also, to be clear, this “game” I speak of is basically dressing in lululemon, getting the babes packed up, searching for my phone/keys/sunglasses/wallets/extra change of clothes/keys again/extra package of wipes/and snacks (always snacks), attempting to leave the house, sometimes succeeding, always arriving with spit up in my hair, and occasionally participating in a workout.
I bought an 8 class pass with Mama Beasts and started back last Monday. The timing could not be better, as the group’s winter team challenge kicked off mid-month. We’ve been earning points for workouts, logging our meals, staying hydrated, making time for ourselves and occasional special challenges… like squat day.
I’ve also been making use of my home gym in a bin and “do anywhere” workouts found on YouTube and Pinterest.
Last week’s workouts | 001
Monday: First day back at class with the Mama Beasts — this is also the day I realized how much coordination it takes to leave the house at a specific time with both Grace and Nick.
Tuesday: At home ladder workout… and 315 squats… because I mis-read the instructions for the aforementioned “squat day” and overshot by 100+. Needless to say, I could barely walk after this. All in the name of points.
Wednesday: Class with the Mama Beasts
Thursday: Random yoga flow (thank you, Pinterest*) and gymnastics class with Grace. I fully participated in the warm-up and stretching… like, to the extent that it may have made the coach and other parents uncomfortable. Regardless, it felt good.
Friday: Rest.
Saturday + Sunday: Plank weekend. I totaled 17 minutes (in sum, not in a row) of planks of all sorts (high, low, side, modified) between the two days. And um… that’s all I did workout-wise. I can only hope my form was as good as Grace’s.
It would appear I haven’t cleaned under the sofa recently. Or ever.
*Random aside regarding Pinterest: Am I the only one who finds Pinterest completely annoying lately? I have to scroll through 800 sponsored or “picked for you” pins before I find anything that’s not junk. Oh, and one of those “picked for you” pins the other day was “How to get a thigh gap.” (It was recommend for my healthy living board….)
On one hand I was like, that’s not okay. And on the other hand, I was like, Bahahahaha. That ship has sailed. And I’m waving it off in my maternity leggings, which I refuse to give up. Like, ever.
Also On Tap for Today:
- Taking the Jeopardy! online test. I have a snowball’s chance in hell of passing, but a girl can dream.
- Painting (I made an appointment with myself and my art cart)
- Sort of meal-planning and definitely food shopping
What are your favorite at home workouts?