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	<title>
	Comments on: Today: Last week&#8217;s workouts + a BeFit giveaway	</title>
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	<link>https://ontapfortoday.com/2016/03/07/today-last-weeks-workouts-befit-giveaway/</link>
	<description>fun loving, inspired living</description>
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		<title>
		By: angela lazo		</title>
		<link>https://ontapfortoday.com/2016/03/07/today-last-weeks-workouts-befit-giveaway/#comment-11350</link>

		<dc:creator><![CDATA[angela lazo]]></dc:creator>
		<pubDate>Sun, 13 Mar 2016 23:10:42 +0000</pubDate>
		<guid isPermaLink="false">http://ontapfortoday.com/?p=9275#comment-11350</guid>

					<description><![CDATA[I follow Befit on Instagram]]></description>
			<content:encoded><![CDATA[<p>I follow Befit on Instagram</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: angela lazo		</title>
		<link>https://ontapfortoday.com/2016/03/07/today-last-weeks-workouts-befit-giveaway/#comment-11349</link>

		<dc:creator><![CDATA[angela lazo]]></dc:creator>
		<pubDate>Sun, 13 Mar 2016 23:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://ontapfortoday.com/?p=9275#comment-11349</guid>

					<description><![CDATA[I follow Befit on twitter]]></description>
			<content:encoded><![CDATA[<p>I follow Befit on twitter</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: angela lazo		</title>
		<link>https://ontapfortoday.com/2016/03/07/today-last-weeks-workouts-befit-giveaway/#comment-11348</link>

		<dc:creator><![CDATA[angela lazo]]></dc:creator>
		<pubDate>Sun, 13 Mar 2016 23:09:13 +0000</pubDate>
		<guid isPermaLink="false">http://ontapfortoday.com/?p=9275#comment-11348</guid>

					<description><![CDATA[I like Befit on facebook]]></description>
			<content:encoded><![CDATA[<p>I like Befit on facebook</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Angela		</title>
		<link>https://ontapfortoday.com/2016/03/07/today-last-weeks-workouts-befit-giveaway/#comment-11338</link>

		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Fri, 11 Mar 2016 03:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://ontapfortoday.com/?p=9275#comment-11338</guid>

					<description><![CDATA[i follow befit on twitter]]></description>
			<content:encoded><![CDATA[<p>i follow befit on twitter</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Bill		</title>
		<link>https://ontapfortoday.com/2016/03/07/today-last-weeks-workouts-befit-giveaway/#comment-11335</link>

		<dc:creator><![CDATA[Bill]]></dc:creator>
		<pubDate>Thu, 10 Mar 2016 11:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://ontapfortoday.com/?p=9275#comment-11335</guid>

					<description><![CDATA[twitter follower]]></description>
			<content:encoded><![CDATA[<p>twitter follower</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Bill		</title>
		<link>https://ontapfortoday.com/2016/03/07/today-last-weeks-workouts-befit-giveaway/#comment-11334</link>

		<dc:creator><![CDATA[Bill]]></dc:creator>
		<pubDate>Thu, 10 Mar 2016 11:04:40 +0000</pubDate>
		<guid isPermaLink="false">http://ontapfortoday.com/?p=9275#comment-11334</guid>

					<description><![CDATA[Liked on FB]]></description>
			<content:encoded><![CDATA[<p>Liked on FB</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Elizabeth		</title>
		<link>https://ontapfortoday.com/2016/03/07/today-last-weeks-workouts-befit-giveaway/#comment-11332</link>

		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Tue, 08 Mar 2016 15:13:57 +0000</pubDate>
		<guid isPermaLink="false">http://ontapfortoday.com/?p=9275#comment-11332</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ontapfortoday.com/2016/03/07/today-last-weeks-workouts-befit-giveaway/#comment-11326&quot;&gt;marcie&lt;/a&gt;.

Thanks, Marcie! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ontapfortoday.com/2016/03/07/today-last-weeks-workouts-befit-giveaway/#comment-11326">marcie</a>.</p>
<p>Thanks, Marcie! 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Elizabeth		</title>
		<link>https://ontapfortoday.com/2016/03/07/today-last-weeks-workouts-befit-giveaway/#comment-11331</link>

		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Tue, 08 Mar 2016 15:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://ontapfortoday.com/?p=9275#comment-11331</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ontapfortoday.com/2016/03/07/today-last-weeks-workouts-befit-giveaway/#comment-11330&quot;&gt;Kristen L.&lt;/a&gt;.

Thanks, Kristen! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ontapfortoday.com/2016/03/07/today-last-weeks-workouts-befit-giveaway/#comment-11330">Kristen L.</a>.</p>
<p>Thanks, Kristen! 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kristen L.		</title>
		<link>https://ontapfortoday.com/2016/03/07/today-last-weeks-workouts-befit-giveaway/#comment-11330</link>

		<dc:creator><![CDATA[Kristen L.]]></dc:creator>
		<pubDate>Tue, 08 Mar 2016 13:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://ontapfortoday.com/?p=9275#comment-11330</guid>

					<description><![CDATA[I tried a video this morning - https://www.youtube.com/watch?v=rdN3D2PmmzI]]></description>
			<content:encoded><![CDATA[<p>I tried a video this morning &#8211; <a href="https://www.youtube.com/watch?v=rdN3D2PmmzI" rel="nofollow ugc">https://www.youtube.com/watch?v=rdN3D2PmmzI</a></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kristen L.		</title>
		<link>https://ontapfortoday.com/2016/03/07/today-last-weeks-workouts-befit-giveaway/#comment-11329</link>

		<dc:creator><![CDATA[Kristen L.]]></dc:creator>
		<pubDate>Tue, 08 Mar 2016 13:27:37 +0000</pubDate>
		<guid isPermaLink="false">http://ontapfortoday.com/?p=9275#comment-11329</guid>

					<description><![CDATA[I liked BeFit on Instagram]]></description>
			<content:encoded><![CDATA[<p>I liked BeFit on Instagram</p>
]]></content:encoded>
		
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