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	<title>
	Comments on: Today: National Osteoporosis Month, Adora and The Bar Method.	</title>
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	<description>fun loving, inspired living</description>
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		<title>
		By: Elizabeth		</title>
		<link>https://ontapfortoday.com/2013/05/31/today-2/#comment-7369</link>

		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Mon, 10 Jun 2013 01:34:57 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://ontapfortoday.com/2013/05/31/today-2/#comment-7342&quot;&gt;Bookshop Girl&lt;/a&gt;.

Thanks for the visit!  I usually buy my Adora at Whole Foods -- you can find it in most Whole Body sections, but you can also try Amazon. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ontapfortoday.com/2013/05/31/today-2/#comment-7342">Bookshop Girl</a>.</p>
<p>Thanks for the visit!  I usually buy my Adora at Whole Foods &#8212; you can find it in most Whole Body sections, but you can also try Amazon. 🙂</p>
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		<title>
		By: Bookshop Girl		</title>
		<link>https://ontapfortoday.com/2013/05/31/today-2/#comment-7342</link>

		<dc:creator><![CDATA[Bookshop Girl]]></dc:creator>
		<pubDate>Thu, 06 Jun 2013 16:56:27 +0000</pubDate>
		<guid isPermaLink="false">http://ontapfortoday.com/?p=7654#comment-7342</guid>

					<description><![CDATA[Just saw your post thanks to the Bar Method HQ facebook. I started Bar Method two months ago and I&#039;m addicted. Now I just need to add some calcium! Those Adora supplements sound great--where do you buy them?]]></description>
			<content:encoded><![CDATA[<p>Just saw your post thanks to the Bar Method HQ facebook. I started Bar Method two months ago and I&#8217;m addicted. Now I just need to add some calcium! Those Adora supplements sound great&#8211;where do you buy them?</p>
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		<title>
		By: Britt		</title>
		<link>https://ontapfortoday.com/2013/05/31/today-2/#comment-7308</link>

		<dc:creator><![CDATA[Britt]]></dc:creator>
		<pubDate>Sat, 01 Jun 2013 13:06:54 +0000</pubDate>
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					<description><![CDATA[Osteoporosis runs in our family, big time. Thank you for sharing!]]></description>
			<content:encoded><![CDATA[<p>Osteoporosis runs in our family, big time. Thank you for sharing!</p>
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		<title>
		By: Stephanie		</title>
		<link>https://ontapfortoday.com/2013/05/31/today-2/#comment-7306</link>

		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Fri, 31 May 2013 23:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://ontapfortoday.com/?p=7654#comment-7306</guid>

					<description><![CDATA[I&#039;m not sure if I get enough calcium.  Last time I was at the doctor&#039;s, she recommended adding one of those 600mg + D pills a day.  But...I&#039;ve mostly forgotten to do that.  I do eat green veggies (sometimes) and milk (most morning) so hopefully that does something good.  I was always a good milk drinker growing up (showoff) so hopefully I&#039;m not all brittle and stuff.

I tried a different barre class awhile back.  It was definitely intense.  Lots of muscles that I didn&#039;t know I had.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not sure if I get enough calcium.  Last time I was at the doctor&#8217;s, she recommended adding one of those 600mg + D pills a day.  But&#8230;I&#8217;ve mostly forgotten to do that.  I do eat green veggies (sometimes) and milk (most morning) so hopefully that does something good.  I was always a good milk drinker growing up (showoff) so hopefully I&#8217;m not all brittle and stuff.</p>
<p>I tried a different barre class awhile back.  It was definitely intense.  Lots of muscles that I didn&#8217;t know I had.</p>
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