Today: Monday motivation.

Need a little Monday motivation?  I’ve got you covered.

Following Saturday morning’s crossfit WOD, our coaches encouraged us to spend some time (five minutes, precisely) stretching our hamstrings with our legs up the wall and toes pointed towards our bodies.  It was sort of like yoga, but with more swearing.  After a leg-heavy workout, it felt torturous.  While one of our coaches applied pressure to my heels, another recommended breaking out our iPhones to help pass the time.

I was about to text “Waaaaaaa” to Nick, who was on the other side of the box, but I decided to see what the App Genius had in store for me instead.  As I came across Popsicolor, I was all “Apple… you are a genius.”  When the next recommendation had something to do with grilling meat, however I was all “Apple… wrong, all wrong.”  Regardless, I snapped a few photos at CrossFit Southie and Popsicolor-ed  every last one of them.

With Monday morning upon us, I thought I’d share a few of the results, complete with some of my favorite motivational sayings (not including kumbaya, my Lord).

Hope you all have a lovely week.

Also On Tap for Today:

What’s your favorite Monday motivation?  Favorite new app?

Comments (2)

  • Kelly

    December 10, 2012 at 11:49 am

    Aaaaand I just downloaded that app. Thanks for the recommendation!

  • Kelly@BalancedDaily

    December 10, 2012 at 12:25 pm

    I like getting Monday motivation from reading healthy living blogs- like this post. What a cool app those pics look pretty awesome. I think I know the stretch you’re talking about, it always hurts so good. Also, very jealous of all you iPhone users; I have a blackberry and can’t take part in all of the cool apps everyone is always talking about.

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