Today: Back floats and naps, box jumps and lunges.

[tweetmeme source=”elizabethev” only_single=false]After a quick back float in Boothbay Harbor, I’m back and better than ever probably just my same old self.

Salt water is good for your soul.  So are naps, especially when you have a Frenchie to serve as your alarm clock.

We were only Downeast for 48 hours before returning to the city, but we made sure to get our fill of swimming, lounging, and snacking.

Nick and I had to get back to Boston for our day-long Pre-Cana (marriage prep for Catholics, required if you’re getting married in the church) on Saturday.  And, um, we were also anxious to catch as most of the Crossfit Games as possible.  God before wods, though… obviously.

I am in awe of how strong, fit and focused all of the competing athletes are.  Watching various parts of the Games served as great motivation.  We hit up Crossfit Southie together on Sunday morning and, though I am still scaling my workouts on the easier side, I completely crushed it, finishing in 6:17.  Apparently I have a strong affinity for box jumps and lunges.

[Image source]

They’re almost as much fun as back floats and naps.  Almost.

Also On Tap for Today:

What was the highlight of your weekend?

Comments (5)

  • Kerri (@KerriOlkjer)

    July 16, 2012 at 12:34 pm

    Great pics! I am in awe of crossfit athletes as well. Amazing.

  • Leah @ Chocolate and Wild Air

    July 16, 2012 at 2:15 pm

    Looks like a great weekend! The highlight of mine was going to a really good dinner Friday night for my cousin’s bday

  • funandfearlessinbeantown

    July 17, 2012 at 7:52 am

    Boothbay! I’m jelly. Bret’s best friend lives there year round and Boothbay is one of our favorite weekend getaways!

  • moefaherty

    July 17, 2012 at 9:21 pm

    So I happened to come across your blog tonight and love it! I’m in Southie too 🙂 Heading to BBH myself next weekend for the first time… Can’t wait!

  • Stephanie

    July 28, 2012 at 6:34 pm

    How was the pre-Cana class? I’m planning on taking that if/when I get married. Which program did you do?

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