On Tap for Today

A fun loving, inspired living blog

January 9, 2013
by Elizabeth
15 Comments

Today: CrossFit and humility.

If you’re like me and follow 9,000 CrossFitters on Twitter, Instagram, and just in general, like… around the neighborhood, you’ve possibly heard or seen some of the following: Your workout is my warm-up. That’s not a real squat. (Insert other … Continue reading

December 31, 2012
by Elizabeth
2 Comments

Today: 12 highlights.

I think it’s safe to say that 2012 was the besssst yeaaaar evaaaaaaaah.  Though I can’t imagine how, I am hopeful that I will be able to say the same about 2013.  Life just gets better and better. 12 highlights … Continue reading

December 10, 2012
by Elizabeth
2 Comments

Today: Monday motivation.

Need a little Monday motivation?  I’ve got you covered. Following Saturday morning’s crossfit WOD, our coaches encouraged us to spend some time (five minutes, precisely) stretching our hamstrings with our legs up the wall and toes pointed towards our bodies. … Continue reading

November 19, 2012
by Elizabeth
3 Comments

Today: Thankful for fitness.

With Thanksgiving fast approaching, I can’t help but be mindful of the many reasons I have to be grateful.  The love and support of my husband, family and friends tops them all.  Faith, health, shelter and security are not far … Continue reading

October 29, 2012
by Elizabeth
15 Comments

Today: I’ll take the physical challenge. {and a Reebok #getafterit giveaway}

This time last year, I was counting down the days to the ING New York City marathon.  This year, I am counting down to our wedding, which falls the day before that very same marathon.  I felt a pang of … Continue reading

October 13, 2012
by Elizabeth
48 Comments

Today: My fairy WODmother. {and a Reebok #getafterit giveaway}

[tweetmeme source=”elizabethev” only_single=false]The downside to being an adult is that when something breaks, you sort of need to fix it (or in many cases, have it fixed… because you don’t always know how to repair machines).  Our water heater peaced … Continue reading

October 4, 2012
by Elizabeth
5 Comments

Today: Give us this day our daily juice.

[tweetmeme source=”elizabethev” only_single=false]I bought a juicer a year ago, or so.  I used it a number of times, almost lost a finger once, got sick of cleaning up after myself, and then hid the whole thing away.  It lived under … Continue reading

September 27, 2012
by Elizabeth
4 Comments

Today: Pulling myself up.

[tweetmeme source=”elizabethev” only_single=false]Before I joined CrossFit Southie, I didn’t give much thought to pull-ups… well, other than, I can’t do ‘em.  Now I find myself passing the park on my way to the bank, eyeing the monkey bars and wondering … Continue reading