On Tap for Today

A fun loving, inspired living blog

October 30, 2013
by Elizabeth
1 Comment

Today: National Candy Corn Day… minus the cavities… and a Smari smoothie.

My fear of the dentist and avoidance of most Halloween candy are not unrelated (which is to say… they are related… like, blood related).  While I enjoy dessert every once in a while, I think I either broke my sweet … Continue reading

July 6, 2012
by Elizabeth
4 Comments

Today: Freedom Trail mix muffins.

[tweetmeme source=”elizabethev” only_single=false]I was strolling down Main Street in Charlestown when inspiration for the HLS Breakfast Showdown struck.  With the Freedom Trail at my feet, and a kitchen stocked with Wild Harvest goodies, I knew what I wanted to whip up. Wild … Continue reading

May 7, 2012
by Elizabeth
5 Comments

Today: Like the hippies do.

[tweetmeme source=”elizabethev” only_single=false]I am not especially pleasant when I am hungry.  It’s been a challenge to fill up while on an elimination diet, especially when some of my favorite sources of protein and fiber are off limits. While whey protein … Continue reading

February 21, 2012
by Elizabeth
109 Comments

Today: Totally jamming. {a chia giveaway}

[tweetmeme source=”elizabethev” only_single=false]If I know anything about chia, it’s these two things: Without it, there would be many a bald chia pet. Those little seeds pack some major punch. After doing some research Googling, I can’t help but wonder why … Continue reading