On Tap for Today

A fun loving, inspired living blog

June 10, 2013
by Elizabeth
3 Comments

Today: The weekend according to Instagram XIV.

What a lovely weekend.  Good food, good friends, good hockey… and welp, a few other things too.  I lost my phone (behind the sofa, naturally) at some point, but did manage to capture most of the highlights. The weekend according … Continue reading

April 12, 2013
by Elizabeth
8 Comments

Today: Vegan roasted sweet potato salad and secret Pinterest boards.

Some things you want to keep secret.  Like, say… surprise party plans.  Or the fact that you have owned a home for nearly four years and still don’t know how to clean an oven.  Other things, like a fail-proof recipe … Continue reading

March 19, 2013
by Elizabeth
7 Comments

Today: Spicy sweet potato lentil burgers {a guest post from Alex Eats Green}

I was thrilled with Alex reached out with what follows.  We met at last year’s Healthy Living Summit and I’ve been smitten with her blog (and her lovely self) ever since.  Please enjoy her stunning photographs and delicious recipe, and … Continue reading

January 16, 2013
by Elizabeth
2 Comments

Today: Vegan red lentil and lemon soup.

As someone who lives in fear of leaving home with the flat iron plugged in and at full power, I’ve always been terrified of crock pots, slow cookers, and similar devices that are intended to be left on, conducting heat, … Continue reading

January 14, 2013
by Elizabeth
8 Comments

Today: The weekend, according to Instagram.

With work being crazy (in a good way), I’ve been making a conscious effort to unplug a bit more during the weekend.  I can’t seem to put my Instagram machine iPhone down, though.  Technically it’s only plugged in when it’s … Continue reading

December 19, 2012
by Elizabeth
3 Comments

Today: Pure Matters no-bake chocolate pea protein balls.

If you’re a vegetarian like me, you’ve likely been asked (in a somewhat alarmed, overly dramatic voice), “But how do you get enough protein?” The truth is, carnivores haven’t cornered the market on protein consumption. Many plants and other vegetarian … Continue reading

December 8, 2012
by Elizabeth
3 Comments

Today: Thinking pink.

Though the skies have been quite grey today, I’ve been holed up in our condo since this morning’s crossfit class, thinking pink.  Our Christmas cards arrived yesterday (don’t tell a soul, but I somehow spelled Christmas with an extra i … Continue reading