Category Archives: Recipes (for Disaster)

Today: A taste of fall.

If I had my way, we’d skip from summer to winter, mostly so that I’d have reason to decorate for Christmas in early September.  Since moving to our new place, though, I’ve had a chance to crunch through the fallen leaves with Clark each day and I am beginning to think that fall isn’t so bad after all.

While I am still counting down the days until I pull our twinkle lights, glittery wreaths and sparkling ornaments out of storage, I am passing the time by embracing a taste of fall.

Nespresso Spiced Apple Coffee

This festive fall drink is perfect for warming up family and friends.  And for keeping small children awake for six days.  Just kidding.  Don’t serve this to children.  And pretend I didn’t suggest that.


  • 1 capsule of Linizio Lungo Grand Cru (or Decaffeinato Lungo)
  • 1 caffeine free cinnamon apple spice tea bag (the original recipe calls for apple and ginger tea, but this was what I had on hand — so delicious!)
  • 2 teaspoons of maple syrup
  •  3 tablespoons of milk froth
  • A pinch of ground cinnamon


  1. Place the herbal tea bag in a Cappuccino cup and prepare your Grand Cru directly over it
  2. Allow the tea to infuse for 4 minutes, then remove the bag
  3. Add the maple syrup to the coffee and set aside
  4. Prepare the milk froth using the steam nozzle of your Nespresso machine or the Aeroccino milk frother
  5. Place 3 tablespoons of frothed milk on top of the coffee and sprinkle with ground cinnamon

Recipe provided by Nespresso

Boots and tall socks

Finding normal-ish maternity clothing should be an Olympic sport.  I am not sure who decided that pregnant women want to look weird for nine or ten months, but I’d prefer to look like… myself.  I don’t like wearing wool, which eliminates 98.4% of all cozy, fall sweaters on the maternity market.  Fortunately, my tall socks and boots still fit (knock on wood, but the feet swelling thing hasn’t happened yet).  So there’s that.

Seasonal scents

Fearing it might be too soon to break out the Christmas Yankee Candles (they are like a gateway drug for overzealous holiday decorators like myself… light one candle and the next thing you know, you’ve chopped down your neighbor’s decorative fir tree and have hauled up to your condo to adorn with lights and garland), I borrowed this idea from BuzzFeed’s list of holiday party hacks.  Citrus, rosemary and vanilla seems to strike a balance between fall and winter.

All things apple

Apple crisp (easily made gluten free with the use of these oats), apples with nut butter, the limited edition apple cider Chapstick I hoarded from Target last year… I can’t get enough apple.

This post was just a ploy to distract you all while I download a few new Christmas jams and start tacking up the Advent calendar.

Also On Tap for Today:

Fall or winter? (And you can’t say summer, that’s cheating.)




Today: National Candy Corn Day… minus the cavities… and a Smari smoothie.

My fear of the dentist and avoidance of most Halloween candy are not unrelated (which is to say… they are related… like, blood related).  While I enjoy dessert every once in a while, I think I either broke my sweet tooth in the pool when I was ten (I will spare you the details), or it got extracted along with my other wisdom teeth when I was eighteen (that procedure resulted in lots of the aforementioned blood, two black eyes, and the discovery that Elizabeth + laughing gas = no laughing, just crying).

I think I probably enjoyed candy corn as a kid, but I also clearly took some sort of PSA about Halloween and dental health to heart.  These days I am grateful to work in a small office devoid of candy dishes and thankful to live in a neighborhood where trick-or-treaters are few and far between.  In fact, we have yet to buy any candy at all… perhaps we can give out bananas?  Or kitchen utensils?

In an effort to get in the holiday spirit while minding my canines, I whipped up a candy corn-esque parfait for breakfast this morning, using the Smari Icelandic yogurt that Designer Whey recently sent my… well, way.

This protein-packed cup was a fantastic breakfast.  I was running out the door in a tizzy this morning– nothing new– and wished the parfait was a bit more portable, though.  And less likely to spill all over my car.  And me.  So when I got home, I did a little experimenting with the blender and whipped up a commuter-friendly version.  While it lost its candy corn appeal, the smoothie tastes amazing and would be a great post-workout treat, too.

Happy Halloween… smoothie


  • 1 serving Smari pure yogurt
  • 1 scoop Designer Whey vanilla almond protein powder
  • 1/2 cup Clementine pieces (or oranges)
  • 1/2 cup pineapple, cubed
  • A splash of unsweetened almond milk
  • 1 handful of ice cubes

(Super obvious) directions:

  1. Add ingredients to blender, beginning with liquid and ending with dry ingredients (powder).
  2. Pulse until you reach the desired consistency, and additional ice or almond milk as needed.
  3. Slurp through your favorite straw.

Smari is organic, gluten free and Kosher.  It’s low in sugar and high and protein (with more protein per serving than any other yogurt available in the US), and is available in four flavors (pure–not plain, vanilla, blueberry and strawberry) — all of which I found at my local Whole Foods Market (on sale for $1.69 per carton last week).  Icelandic yogurt is a bit thicker and creamier than its Greek counterpart, with a nice tang.  I’m looking forward to using it in a few more recipes and baking projects this week.

If you’d like to score your own free Icelandic yogurt (while wearing a paper Viking hat), check out Designer Whey’s current Facebook promotion.  To find Smari in your ‘hood, check here.

Disclaimer: I received complimentary cartons of Smari, courtesy of Designer Whey.  Opinions (and horror stories from the dentist) shared in this post are my own.  Duh.

Also On Tap for Today:

What is your favorite (portable or not) breakfast?


Today: Kitchen tour and an easy, gluten-free and vegan black bean dip.

Whew.  We are all moved in (unpacking is another story… but we’re getting there) and settling back into normal life.  One that doesn’t involve Comcast coming over for tea to break and fix things three days in a row.  We were excited to share our new home– and dinner and drinks– with a few friends last night.  I’ve got a super easy, football-friendly recipe to share, but first… a little tour.

Kitchen tour

I am tempted to say the kitchen is my favorite part of our new condo, but I’ve pretty much fallen in love with it all.  Perhaps I will quit my job and start filming a cooking show from our new kitchen.  My target audience would be people who like lettuce and Cheez-Its (but not together).  It would soon be canceled for one of two reasons:

  1. No one would watch it (highly likely)
  2. I would start a fire while cutting off a finger (equally likely)

I still can’t believe we found such a perfectly us home.

I love a good divided recycling and trash center. Thank you, Jesus. And the Container Store. #nerdalert

Unpacking our kitchen boxes was surprisingly fun.  There is the perfect place for everything, including our entire wedding registry.  We had put many of our gifts in storage, as space was at a premium in our first condo.  Opening everything for the second time reminded me how lucky we are to have such wonderful friends and family.  I wish we could get everyone together again, eat some cake pops and dance to DJ Sheldon’s jams until we get kicked out th’ building.

Just off the kitchen is our deck.  We have great sunset views and Clark has plenty of people to creep on.  He is a one man dog neighborhood patrol.  We’ll likely wait until next spring to um… spring for new deck furniture, but for now, we’re making do with a pair of old camp chairs and a gas grill (which Nick has used every night since we moved in).

We had a shared roof deck at our first condo, which was lovely, but being able to step out onto the deck each morning with a cup of decaf tea (for me) or Nespresso (for Nick) has been such a great change.  Clearly, the Frenchie approves.

The new kitchen (and the disappearance of morning sickness, hallelujah) has motivated me to spend a bit more time cooking, baking and creating.  Last night, I whipped up a really easy black bean dip to share with Matt, Pam, Tina and Mal, who joined us for dinner.  I grabbed a few ingredients we always seem to have on hand, sort of measured, and threw everything in the food processor.  The result? A really tasty appetizer and the perfect tailgate snack.  It only takes a few minutes to prepare, and can be refrigerated for a day or two in advance.

Easy, gluten-free and vegan black bean dip


  • 1 can or carton organic black beans, rinsed
  • 1 small yellow onion, chopped
  • 2 garlic cloves, peeled
  • juice from half a lime
  • 1/4 cup fresh cilantro, chopped
  • 1 tsp cumin
  • 1 tsp chili powder
  • salt and pepper to taste


  1. Add all ingredients, except for the salt and pepper, to your food processor and blend until smooth.
  2. This is a really important step: Pretend that the blended mixture doesn’t look like poop.
  3. Taste, and season with additional spices, plus salt and pepper, if desired.
  4. Garnish with a sprinkle of cilantro and serve with vegetables and tortilla chips.

Time to head back out on the deck.

Also On Tap for Today:

What’s your go-to game time snack?


Today: The (long) weekend according to Instagram XVIII.

The bad news: It’s September.  The good news:  It’s Tuesday.  I spent much of Labor Day Weekend laboring at our new condo, unpacking boxes and making poorly timed visits to Target during move-in weekend in Boston.  There was still plenty of time for long walks with Nick and Clark, visits with family, baking, bubble baths and juice on the deck.

The weekend according to Instagram XVIII

  1. Athleta sent me a generous gift card in celebration of National Yoga Month (more on that this week), so I stopped by their Newbury Street store with my sister and found the coziest, most comfortable pullover.  I live for thumbholes.
  2. While unpacking, I came across a box of festive umbrella straws.  They were in the same box as my Mexican flag toothpicks and an exploded jar of margarita salt.  Who knows.  The straw added a little late summer flair to Saturday’s juice.
  3. Special delivery, just in time for Healthy Living Summit: new last name –> new social media cards from MOO.
  4. Nick’s parents came down for lunch on Sunday.  While he grilled up a bunch of vegetables, steak and chicken, I went to work on appetizers, a green salad with a lemon vinaigrette, orzo salad, and a big bowl of fruit.  Clark helped by eating his body weight in watermelon.  I love having more room to entertain.  Almost as much as Nick loves having his own grill right off the kitchen.
  5. I’d been itching to bake since we moved in last week and had great luck with this recipe for banana muffins.  I made a few changes, swapping the flour for a mix of almond meal and gluten free baking mix, cutting the sugar in half and adding a heaping teaspoon of cinnamon.  They were perfectly baked after 20 minutes… and lasted almost that long on our counter before being gobbled up.
  6. What better way to wind down a day than a hot bath?  I can’t wait to share photos of the rest of our condo soon, but this giant soaking tub in the master bath is definitely a highlight.  I used a lavender and vanilla bath bomb from the Whole Body section at Whole Foods and soaked until my finger tips wrinkled.
  7. Have you seen the Self Care for September Challenge that Kristi and Erin hosting?  They’ve teamed up to create a month-long campaign filled with daily challenges to help encourage and inspire us all to develop our own self-care practices.  One of the suggestions on their list, which happens to be a favorite of mine?  Bring home fresh flowers for yourself.  Other suggestions include journaling, meditation, and…. bubble baths.
  8. Clark makes a lovely pillow.
  9. Nick and I hadn’t been to the movies in the theater ages, and while I love the actual movie-viewing part, I sort of hate the movie theater part.  The sticky floors, people gabbing away on their cellphones, and the risk of my elbow getting touched by a stranger’s elbow are enough to compel me to wait for a movie to hit Netflix.  I really wanted to see The Butler, though, so I checked out our options and landed on the Showcase SuperLux in Chestnut Hill.  The tickets were pricey, but I am glad I splashed out a little because Lord, have mercy… we may never go to a regular theater again.  We sat in the “superlux” section and enjoyed fully reclining leather seats, food and beverage service throughout the movie and complimentary popcorn. The only thing that would have made the experience better: a bottomless supply of tissues.  I’d like to blame the pregnancy hormones, but if you’ve ever witnessed me reading a Jonathan Kozol book for the fourteenth time, you know once I start crying I don’t stop.  Awkward sobbing aside, the movie was really, really great.

Also On Tap for Today:

What was the highlight of your (hopefully) long weekend?

Today: Lazy summer salsa to go with your lazy vegetarian chili.

We’re moving in less than a week, so I am basically coming to you live from inside one of the many packing boxes currently overwhelming our condo.  We have very little left to pack, just the linens on our bed, the six towels I used to dry my hair this morning, and a few cabinets full of food.  Tonight’s m.o.: If I eat it, I don’t have to pack it.  (Tomorrow’s m.o.: Please grow a brain.)  

As you know, Lazy vegetarian chili is one of my favorite meals to make.  It’s hearty, but not heavy, and unlike other hot dishes, it doesn’t require having the stove top on for fourteen hours.  I almost always have all the ingredients on hand, it doesn’t take much effort, and the leftovers make a tasty lunch.  If you’re not sold now, you’ll never be.  And that’s okay.

If it seems sort of wrong to cook from a can when fresh summer produce (I am speaking specifically about tomatoes, which I eat like apples this time of year) is so readily available, I’ve got you covered.  But first I need to find the box that contains my little food processor.

While we don’t have garden space of our own in the city, we’re lucky enough to take advantage of the fact that my dad is the tomato whisperer.  Every time I visit  my parents, I find myself returning to the city with a bag full of red, yellow, green, and striped tomatoes from their garden.  They are so good with a drizzle of olive oil and a sprinkle of salt and pepper, but also make for a lovely, lazy salsa — the perfect compliment for a bowl of lazy vegetarian chili.

Lazy summer salsa


  • 3-4 large tomatoes (the uglier, the better), roughly chopped
  • 1/2 large red onion, roughly chopped
  • 3 cloves of garlic
  • 2 cups of cilantro, roughly chopped
  • 1 jalapeno, seeded
  • Juice from half a lime
  • Olive oil, salt and pepper to taste


  1. Add tomatoes to the bowl of your food processor or blender and pulse until nearly smooth.
  2. Add red onion, garlic, cilantro and jalapeno and blend until you achieve the desired consistency (I like it real smooth).
  3. Move salsa to a bowl or jar and top with a squeeze of fresh lime juice, a touch of olive oil, and salt and pepper – if desired.
  4. Eat with a spoon.  Or, like… a tortilla chip.

You could add cucumbers to make it more gazpacho-esque, or add beans to beef amp it up a bit and serve as a soup.  If it feels good, do it.

Also On Tap for Today:

If you could successfully grow anything, what would it be?



Today: S’more s’mores.

According to the Internet, today is National S’mores Day… the perfect made-up summer holiday, if you ask me.  Here are three tasty ways to celebrate.

S’mores on a stick


Gluten free graham crackers with Peeps s’mores


Lazy (and very tasty) s’mores

No campfire nearby?  S’mores ice cream is the way to go.

Aaaand s’more s’mores ideas:

P.S. You know you’re about to move when the only thing in your freezer is a half-consumed pint of Ben and Jerry’s.

Also On Tap for Today:

Do you have a favorite summer treat?

Today: Summer rolls with a spicy vegan aioli.

I’m a salad-for-lunch person.  Always have been.  I keep a big container of spring mix in my office mini-fridge (which reminds me, that thing needs to be defrosted #amIstillincollege?), bottle up a simple homemade dressing (olive oil, vinegar, lemon juice, salt and pepper) and grab cooked lentils, tofu, and veggies at the market near my office a few times each week.

Inevitably, I spill half of the aforementioned dressing on my desk, end up schlepping home sixteen different reusable containers on Friday — some more science-project looking than others — and manage to lose at least two forks in as many days.

Summer rolls are a good alternative to this not-so-efficient system.  They come in their own little edible container, require no silverware, and are perfectly pre-portioned.  I worked from home one day this week, waiting for a contractor to arrive (which he never did…), and whipped up a couple for lunch.  Easy, mess-free, delicious.

Summer rolls with a spicy vegan aioli

Summer rolls


  • 2 Vietnamese brown rice spring roll wrappers (gluten free)
  • 1 cup cooked red lentils
  • 1/2 English cucumber, thinly sliced
  • 2 cups spring mix with herbs (or your favorite lettuce)
  • 1 carrot, cut into thin ribbons
  • 2 small sweet peppers, thinly sliced


  1. Cook lentils (or beans of your choice) per package instructions and allow to cool.
  2. Set out two dinner plates on your work surface; add a bit of warm water to one, while leaving the other dry.
  3. Carefully dip your first wrapper into the warm water, being sure to soak both sides, and move wrapper to your dry plate.
  4. Fill the center of your wrapper with vegetables and lentils (you can add anything to your rolls… YOLO), gently tucking in the sides of your wrapper and rolling.
  5. Repeat with your second wrap.  Obvi.

While waiting for my lentils to cool, I made a spicy vegan aioli using Nayonaise.  I received two complimentary jars from Nasoya recently and was looking forward to giving the product a try.  The taste and texture are great, and the vegan, gluten-free ingredient list (all non-GMO) makes it a great alternative to regular ol’ mayonnaise.

Spicy vegan aioli with dill


  • 1/3 cup of Nasoya Nayonaise
  • 2 tsp Thai chili paste
  • 1/4 cup fresh dill
  • juice from 1/2 a lime
  • a pinch each of kosher salt and black pepper


  1. Blend ingredients in a food processor until smooth.
  2. Add more lime juice as needed, until you reach your desired consistency.
  3. That’s it.  There is no step 3.

This spicy aioli is the perfect dip for my summer rolls.  It’s spicy, but not too spicy as the dill and lime help take the edge off a bit.  You might take things up a notch with a pinch of cayenne pepper or a bit more chili paste.

Leave your forks at home.

I received complimentary samples of Nayonaise.  I was not compensated for this post, and all opinions are my own.  Don’t ask me how I feel about the no-show contractor. 

Also On Tap for Today:

  • Packing, packing, and more packing
  • We could all use a little panda cam
  • Clark thinks this weather is perfect for napping

What is your favorite utensil-free meal?



Today: The weekend according to Instagram XIV.

What a lovely weekend.  Good food, good friends, good hockey… and welp, a few other things too.  I lost my phone (behind the sofa, naturally) at some point, but did manage to capture most of the highlights.

The weekend according to Instagram XIV

  1. I mean, come on.  Two Stanley Cup finals in three years?  We’re spoiled.   I couldn’t sleep Friday night; it was just too exciting.  The finals start Wednesday, which means I will be napping until then.  Toodles!
  2. Sleep or no sleep, Nick and I hit up CrossFit Southie bright and early Saturday morning.  He competed in our box’s internal throwdown (5 workouts between 9 AM – 2 PM) and took 3rd place in the men’s scaled division.  I came in 1st place in spectating.  In all seriousness, it was so fun to watch Nick and some of our friends compete.  I’m so proud of them all!
  3. Speaking of being proud, last week was Pride Week in Boston.  We wanted to make sure all our friends knew they were loved and supported (every week of the year), so we tweeted out this little message from Clark.
  4. Nick enjoyed a well-deserved rest day Sunday while I hightailed it back to CrossFit Southie (this time, in workout gear).  I love working out together, but I find a solo workout every now and then helps nudge me out of my comfort zone.  I got a PR in power cleans (83 lbs… that’s like… three Clarks!) and finished the workout in just over 17 minutes.  It was a tough one!  There were 10 rounds with reps descending each round (10-9-8-7-6… etc.), totaling 55 power cleans (at 55lbs) and 55 burpee lateral jumps (over the barbell).
  5. I got home to find some muscles peeking through.  Unfortunately, I do not excel at taking self portraits.  Want a blurry photo of our furniture? I’m your girl.
  6. I roasted a big batch of sweet potatoes of the week, and enjoyed a small bowl topped with Old Bay.  I love Old Bay.
  7. I also love summer, and being outside.  After working out, Nick and I picked up some groceries at the market on K & 8th Street and headed up to the roof with our friends Tina and Mal.  We’ve got a great little community herb garden up there.  I know where I will be planting my windowsill herbs once they outgrow their space!
  8. I whipped up a simple green salad, a fruit salad with fresh cherries, and my roasted sweet potato salad.  Nick took care of the meat like a good carnivore, and Tina and Mal brought a delicious homemade guacamole and some hard cider (this is one of the many reasons we get along so well).
  9. Good weather, good food, good friends.  What more could you ask for?  Perhaps good friends that you can trick into helping you (finally) complete your puzzle.  Muhahaha.

Also On Tap for Today:

What was the highlight of your weekend?

Today: Vegan roasted sweet potato salad and secret Pinterest boards.

Some things you want to keep secret.  Like, say… surprise party plans.  Or the fact that you have owned a home for nearly four years and still don’t know how to clean an oven.  Other things, like a fail-proof recipe for a delicious roasted sweet potato salad, are too good to be kept under wraps.

Vegan roasted sweet potato salad (gluten free)

Serves: 10 – 12 people


  • 6 medium sweet potatoes, peeled and cubed
  • 2 stalks of celery, finely chopped across the rib
  • 2 green onions, chopped
  • 1/2 cup dried cranberries, raisins or currants
  • 1/2 cup red onion, diced
  • Olive oil
  • Salt and pepper


  1. Preheat your (recently cleaned?) oven to 350 degrees F.
  2. Toss sweet potatoes with a drizzle of olive oil, and a sprinkle each of sea salt and freshly ground black pepper on a rimmed baking sheet.
  3. Cook sweet potatoes until they are fork tender and slightly brown (stir occasionally) – approximately 35 minutes.
  4. Meanwhile, mix celery, cranberries (or your choice of dried fruit – I’ve used both raisins and currants), and red onion in a large serving bowl.
  5. Once sweet potatoes are sufficiently cooked, mix them with other ingredients and top with green onions.

Notes:  This dish can be served warm or cold, and keeps well for up to three days in an air tight container, refrigerated (obvi).  Feel free to play around with other spices and seasonings.  I personally live to season everything with Old Bay, but am not certain everyone shares my love for the OB.  Got leftover sweet potatoes?  Why not whip up Alex’s spicy sweet potato lentil burgers?

While putting together the menu for Andrea’s shower, I found a few great ideas on the time vortex that is Pinterest, but didn’t want my sister to know what I was planning.  Ever the schemer, I created a secret board for keeping my ideas organized (and secret).  One secret board turned into two, two into three… and well, you get the picture.

How to create secret Pinterest boards

Secret  Pinterest boards come in handy when planning holiday gifts, gathering ideas for blog posts, or pinning chores that — as a 31 year old — you should know how to do without the guidance of the Internet.  They are only visible to you (unless you invite friends to collaborate — perfect for fellow bridesmaids and other co-conspirators), and appear at the bottom of your screen of boards.


To add your own secret board, simply click on “create a board,” as you normally would.

… and be sure to select “secret” before saving changes.

Two easy steps and you’re officially a secret (…Pinterest board) agent.  All I ask is that you don’t keep any tasty recipes to yourself.

Also On Tap for Today:

Where do you find the best recipes?

Today: Gluten free graham crackers… and Peeps.

If the Easter Bunny left you with a heap of Peeps, I’ve got a plan for you.  It involves making gluten free graham crackers (that’s the only hard part, and it’s really not that hard… I mean, I was able to do it), committing Peepicide in your microwave and consuming 14,000 calories in the span of mere seconds.  You with me?

Gluten free graham crackers


  • 1.5 cups of brown rice flour (I used Bob’s Red Mill)
  • 1/2 cup cornstarch
  • 1/3 cup light brown sugar
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp sea salt
  • 5 tbs cold, unsalted butter
  • 6 tbs almond milk
  • 3 tbs agave nectar


  • Preheat oven to 350 degrees Fahrenheit and line a rimmed baking sheet with parchment paper, lightly dusted with brown rice flour
  • Using a food processor or stand mixer, combine dry ingredients
  • Add butter, mixing until no large pieces are visible
  • Add almond milk and agave nectar and mix until dough is formed
  • Move dough to baking sheet and form into a rectangle and sprinkle lightly with additional brown rice flour
  • Add a second sheet of parchment paper on top of dough and roll out until the dough is approximately 1/4 inch thick (you may need to trim excess dough from the edges of the pan)
  • Remove the top sheet of parchment and score dough (I used a butter knife, but a pastry wheel or pizza cutter would likely work better), making graham cracker squares
  • Prick the dough all over with a fork or toothpick
  • Bake for 15-20 minutes, or until browned
  • Remove the graham crackers and transfer to a wire rack to cool, parchment and all
  • Once the crackers have cooled completely, break along scored lines

Notes: I adapted this recipe from  I am sure you could play around with which gluten free flour  and milk you use, and substitute honey for agave nectar.  The dough is a bit dry, but it might make a good pie crust with the addition of some oil.

I found these tasty graham crackers to be less sweet than the graham crackers of my childhood (and non-gluten allergic adulthood), but in a good way.  Plus, Peeps are straight up sugar, so it all balances out in the end.  Sort of.  I melted a Peep in the microwave and sandwiched it, along with a bit of chocolate, between two grahams.  I recommend you do the same, but with one caveat:

There is a fine line between melty, gooey Peep and full on exploded Peep, so keep an eye on your microwave.  You have been warned.

I hope you enjoyed a very happy Easter.  We hit the road with Clark the Easter Frenchie (click the link for a video of him sitting in a basket, wearing rabbit ears, chomping on a carrot…) and spent a lovely, sugary day with our Peeps families.

Also On Tap for Today:

Are you a salty or sweets person?