Meal plan + workouts for the week | 1/22/18

Welp, the Patriots are going to the “Big Game” (I think we’re not allowed to call it by its real name?) …again… and I’m already mentally making party snacks.  I should probably actually make actual food though… since we’ve got, like, two weeks to go.  Same goes for workouts that extend beyond pacing and fidgeting and acrobatic high fiving.  Let’s get down to meal plan + workouts for the week.

MEAL PLAN + WORKOUTS FOR THE WEEK | 1/22/18

meal plan + workouts for the week 1/22/18

MEAL PLAN 

WORKOUTS

  • MON: Mama Beasts class + TIU daily moves
  • TUES: MB home workout + run
  • WED: MB class + TIU daily moves
  • THURS: Run + plank challenge
  • FRI: Yoga + foam roll
  • SAT: Run + TIU daily moves
  • SUN: Rest 

Also On Tap for Today:

What’s your plan for the week?  Feel free to share recipe links in the comments.

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge