[tweetmeme source=”elizabethev” only_single=false]Welp, I broke my summer run streak by accident earlier this week. Note to self: run in the morning when there’s even the slightest chance work will get in the way at night.
A missed day is no reason to fall of the bandwagon entirely, though. Especially when it’s National Running Day.
This run streak business has been a great reminder that on some days, a mile is perfectly enough. And that all you really need is a good pair of shoes and a bit of motivation. All the gadgets in the universe won’t run for you, and sometimes, they just get in the way. (Other times, it feels like Lady Gaga is running for me. Let’s be serious.)
I’ve stressed before (in my sternest writing voice) the importance of getting fitted for a good pair of kicks. It’s the best way to ensure you’re running in a shoe that was made for you, protecting you from needless injury (fingers and toes crossed). Once you’ve got your perfect-for-you shoes, there’s still room for customization. Is it me, or do most stability shoes look like robot feet? Thank goodness for fun colors and flashy shoe laces. My favorite way to customize lately, though, isn’t just for show. In fact, I’m the only one (besides you, now) who knows they’re there.
The lovely people at OrthoLite sent me a free pair of their performance insoles, which were designed to fit athletic shoes. You may already be wearing OrthoLite insoles without knowing it, as they are built into the top brands of athletic shoes and outdoor boots (Reebok, adidas, New Balance, Nike, Under Armour, etc.). Unfortunately, many other brands cut production cost by scrimping on their insoles (not cool, bro), despite the impact an insole can have on fit, comfort, and performance.
I slipped my insoles into my running shoes the day the arrived and immediately noticed the difference. While my shoes fit great to begin with, the addition of insoles make them feel surprisingly cushier and springier (shockingly, those are both actual words), without adding any weight. I rarely wear socks when I run, so I really appreciate how soft and smooth these insoles are.
An added bonus: these little guys are fully washable. Not that my feel smell. They don’t. Regardless of what Clark tells you.
Want to customize your own running shoes with OrthoLite insoles? I’ve got three pairs to give away. To enter, please leave a comment below, completing this sentence I run…
Just getting started? Feel free to share what excites you most about running. For additional entries (please leave a comment to be sure your additional entries are counted):
- Tweet: Happy Running Day! I want to win @OrthoLite insoles from @ElizabethEv: http://wp.me/pySBS-1EY
- “Like” OrthoLite on Facebook or follow them on Twitter
- Happy Birthday to my incredible Dad. I love you!
- Looking for a group to run with? There might be one in your ‘hood.
- Packing the bug spray for tonight’s soccer game
Let’s hear it: Why do you run? What excites you most about running?